Dharana, Abhyasa & Vairagya with Linda Shevloff

Event Description

Concentration, Yoga Practice and Non-Attachment

How do we approach yoga? Sometimes there are obstacles that block our practice: competitiveness, laziness, fear, weakness, disabilities, age and ego, to name a few. In this workshop, we will apply the mind to the body and practice simple yoga poses to bring about a change in consciousness to uncover inner peace.

http://www.theyogaspace.ca

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