Kundalini Yoga for Health & Vitality in 2018

Event Description

Empower and energise yourself for this new year, 2018. Kundalini is a fun, energetic & powerful system of yoga combining breath, movement, stretching, postures, mantra and meditation. Classes are taught in kriyas (sequences) and are usually followed with a meditation and a deep relaxation. Suitable for everyone. 

jy passes apply, $23 drop-ins

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