Originated by Gongmaster Don Conreaux, all night gong immersion (aka Gong Puja) experience lasts about 7 ½ hours. It’s a journey that’s timeless, and as we journey with the vibration of the gong, we cleanse, unblock and experience the real self. All night gong bath promotes a deep sense of peace and well-being, strengths the nervous system, balances the chakras and increases energy and vitality.
The evening starts with a short yoga class followed by a 11 minute meditation. Next we will set up our sleeping areas and relax into a meditative space created by the gong and sacred instruments. After a restful evening, we will experience a yogic morning: sound current, yoga, meditation and light breakfast. Powerful, profound, joyful and deeply moving, it can be a life changing event.