Yin Yoga & Sound Healing

Event Description

Join Sophia and Theda for a slow-paced practice of deep opening and surrender.
 
We will journey through Yin Yoga to the powerful resonance of Crystal Singing Bowls, toning, and Theda’s channeled songs on selected instruments.

Balance and strengthen energy centres, activate inner guidance and insight and deepen the connection to self and spirit.

The effects of the crystal singing bowls are cleansing as their tones entrain the brainwaves, creating states of peace, clarity, renewal and deep relaxation.

http://www.perfectheartsyoga.com

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