Anusara Yoga

Anusara combines a strong emphasis on physical alignment with a positive philosophy derived from Tantra Yoga. The philosophy’s premise is “belief in the intrinsic goodness of all beings”. The poses are taught in a way that encourages the heart to open, both physically and mentally. Classes are light-hearted and accessible to students of differing abilities.

The interpretation/translation of the Sanskrit term “anusara” is “flowing with Grace, flowing with Nature, following your heart”. Anusara Yoga was founded in 1997 by John Friend.

May also be referred to as: Heart Yoga, Open Heart Yoga

om prem yoga

2442 Haywood Ave. West Vancouver

604.922.YOGA (9642)

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Our goal is to support you in improving your health and fitness while fostering self-discovery, higher levels of consciousness, personal growth, and the fulfillment of life's purpose. Offering daily Yoga classes for all levels of experience and ability, as well as Meditation, Purna Yoga Teacher Training, More

888 Burrard Street, Vancouver, BC, Canada

604-682-FLOW (3569)

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Flow wellness is Vancouver's downtown yoga and wellness destination, just minutes from the Westend and Yaletown. The studio features:- Yoga classes for all levels: a full schedule of Vinyasa Flow, Hot, Hatha ,Yin Yoga and YRide taught by our excellent instructors.- 3 yoga rooms More
Whatever your level, whatever your goal, we welcome you to be inspired, practice yoga and enjoy freedom. Together. YYOGA is Vancouver's primer Yoga destination with 5 locations throughout Metro Vancouver. YYOGA centers feature: - Showers - Mat and towel service - Eco-boutiques - Chill-out lounges with complimentary tea - Wellness services - Infrared More