Ashtanga Yoga

Ashtanga Yoga is based on a specific series of asana (physical poses), always done in the same order, and combined with specific breathing patterns. Ashtanga Yoga can be physically demanding as the practice focuses on constant movement from one pose to the next.

The interpretation/translation of the Sanskrit term “ashtanga” is “eight limbs”. This is in direct reference to the eight limbs of yoga, explained in the philosophy of Patanjali. Ashtanga Yoga was developed by Krishnamacharya and furthered by his student Sri K. Pattabhi Jois.

May also be referred to as: Power Yoga

om prem yoga

2442 Haywood Ave. West Vancouver

604.922.YOGA (9642)

Class Schedule View More Details
Our goal is to support you in improving your health and fitness while fostering self-discovery, higher levels of consciousness, personal growth, and the fulfillment of life's purpose. Offering daily Yoga classes for all levels of experience and ability, as well as Meditation, Purna Yoga Teacher Training, More

888 Burrard Street, Vancouver, BC, Canada

604-682-FLOW (3569)

Class Schedule View More Details
Flow wellness is Vancouver's downtown yoga and wellness destination, just minutes from the Westend and Yaletown. The studio features:- Yoga classes for all levels: a full schedule of Vinyasa Flow, Hot, Hatha ,Yin Yoga and YRide taught by our excellent instructors.- 3 yoga rooms More
Whatever your level, whatever your goal, we welcome you to be inspired, practice yoga and enjoy freedom. Together. YYOGA is Vancouver's primer Yoga destination with 5 locations throughout Metro Vancouver. YYOGA centers feature: - Showers - Mat and towel service - Eco-boutiques - Chill-out lounges with complimentary tea - Wellness services - Infrared More

5070 Culverton Rd, Duncan, BC, Canada


Class Schedule View More Details