Hot Yoga is a general term used for the practice of yoga in a heated room. The heat is intended to loosen tight muscles and help encourage profuse sweating; which is thought to be cleansing.
Bikram Yoga and Moksha Yoga are both specific types of hot yoga. “The Bikram Method” is a set series of 26 poses developed by Bikram Choudhury. Moksha Hot Yoga is also series of postures focused on stretching, strengthening and toning muscles while detoxifying the body and calming the mind.
May also be referred to as: Bikram Yoga, Moksha Yoga
Flow wellness is Vancouver's downtown yoga and wellness destination, just minutes from the Westend and Yaletown.
The studio features:- Yoga classes for all levels: a full schedule of Vinyasa Flow, Hot, Hatha ,Yin Yoga and YRide taught by our excellent instructors.- 3 yoga rooms More
Whatever your level, whatever your goal, we welcome you to be inspired, practice yoga and enjoy freedom. Together.
YYOGA is Vancouver's primer Yoga destination with 5 locations throughout Metro Vancouver.
YYOGA centers feature:
- Mat and towel service
- Chill-out lounges with complimentary tea
- Wellness services
- Infrared More
Our studio offers Bikram's series, a scientifically crafted 90 minute sequence of 26 postures designed to systematically work into every part of your body. Classes offer daily to help you achieve flexibility, strength, healing and calmness of mind. Bikram's yoga is the fastest growing yoga More