Prenatal Yoga

Prenatal Yoga is specifically for expectant mothers. Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.

This style of yoga will vary depending on the teacher’s experience and training.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

unity yoga

1672 E. 10th Ave (at Commercial) Vancouver

604-319-9229

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Unity Yoga is a community-minded studio offering Yoga for Everyone! Our inclusive studio has a class to suit every body - from kids to 50-plus, Hatha to Ashtanga - come and find the class that's right for you! Our vision is to make yoga affordable and More

Douglas Park Community Centres

604-376-6515

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Yoga for Children, Teens, Family and Friends More

2525 West Broadway, Vancouver, BC, Canada

V6K 2E9

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Active bodies and playful imaginations.Yoga classes for kids, families and adults. We are Vancouver's first Kids Yoga Studio, located in Kitsilano. We offer kids yoga classes for babies to teenagers, as well as family and adult classes (Hatha Flow, Power, Restorative, Yin and Prenatal). We also More